“Wherever we go, may we flow, may we grow”
“In returning home to ourselves, we find deep and true meaning, we learn to be with life and to rediscover the wonder of it all”
Jess Dezaux
Hi, I'm Jess and I’m so happy to welcome you to my residence, YOGANICA.
I am a certified 500-hour yoga, meditation, and breathwork instructor, Dharma and Human Design consultant and Ayurvedic health practitioner.
My knowledge and passion resides in the integration of ancient wisdom practices combined with contemporary nutrition, philosophy and psychology. My practice is designed to to optimize health, lifestyle and purpose.
My approach focuses on guiding my clients and students through processes of self-discovery, working with yoga, meditation, breathwork, Dharma, Human Design, and Ayurveda.
Whether your looking to reduce stress and anxiety, increase your strength, mobility and flexibility, balance and harmonize your health, develop a deeper spiritual practice, or are curious to explore your purpose and blueprint through Dharma and Human Design, I am here to support you.
I invite you to join me on a path back home to ourselves, cultivating and nourishing our bodies, nurturing personal growth, and creating a deeper understanding of ourselves and the world around.
With warmth and grace,
Jess
MOVE
Reconnect, rediscover and realign your body mind through my integrated yoga practices combining kundalini kriya techniques, myofascial release and prana flow.
BREATH
Learn how to regulate and equalize your body mind, shift emotional states, release tension and stress and experience transformational states through guided breath work.
MEDITATE
Discover simple and yet profound meditation practice techniques to efficiently curate states of calm and clarity, an essential tool for learning to navigate daily life and to enhance your experience of daily living.
See all of our upcoming Events
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@y.o.g.a.n.i.c.a
Follow along, let’s be friends
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