“ Working with Jess has completely changed the way I feel about myself and my life”
MOVE
Reconnect, rediscover and realign your body mind through my integrated yoga practices combining kundalini kriya techniques, myofascial release and prana flow.
BREATH
Learn how to regulate and equalize your body mind, shift emotional states, release tension and stress and experience transformational states through guided breath work.
MEDITATE
Discover simple and yet profound meditation practice techniques to efficiently curate states of calm and clarity, an essential tool for learning to navigate daily life and to enhance your experience of daily living.
(I have never experienced anythuing
Upcoming events
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Dream it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Build it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Grow it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
@yoganicabyjess
Follow along, let’s be friends
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