“ Working with Jess has completely changed the way I feel about myself and my life..I am happier, healthier and stronger.” Sophia
MOVE
Reconnect, rediscover and realign your body mind through my integrated yoga practices combining kundalini kriya techniques, myofascial release and prana flow.
BREATHE
Learn how to regulate and equalize your body mind, shift emotional states, release tension and stress and experience transformational states through guided breath work.
MEDITATE
Discover simple and yet profound meditation practice techniques to efficiently curate states of calm and clarity, an essential tool for learning to navigate daily life and to enhance your experience of daily living.
“Yoga with Jess is the best yoga I have ever experienced! My stress levels reduce significantly and I feel energised, calm and stronger with a clear mind”
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